Fitness and wellness options near 345 Flats range from Kent State's massive campus recreation center to yoga studios, a 24/7 gym, and a salt cave wellness spot in downtown Kent. 345 Flats, located at the corner of Summit and Depeyster just one block from campus, puts residents close to all of it.
Staying active in college is easier when the options are actually convenient, and downtown Kent has more variety packed into a small area than students might expect.
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345 Flats Fitness and Wellness Guide to Kent, OH
Between Kent State's free campus recreation center, a couple of yoga studios, a 24/7 commercial gym, and a paved trail running right through downtown, students near 345 Flats have more ways to stay active than a typical college town offers. Kent's compact layout means most of these options are within a short walk or bike ride of the property.
Where Can Students Work Out for Free Near Campus?
The Beverly J. Warren Student Recreation and Wellness Center, at 1550 Ted Boyd Dr on Kent State's campus, is a 153,000-square-foot facility that's included in student fees, making it effectively free to use for KSU students. It includes a full weight room and cardio area, an indoor track, racquetball courts, a climbing wall, a sauna, and an aquatics center with a lap pool and hot tub, along with a regular schedule of group fitness classes.
Since it's already covered by tuition, it's usually the best starting point for students looking to work out without paying for a separate gym membership.
Where Can You Find Yoga Studios Near Downtown Kent?
Downtown Kent has a couple of established yoga studios, each with a slightly different focus. Both are a short distance from 345 Flats.
One Love Yoga Combines a Studio With a Sustainable Boutique
One Love Yoga, located inside the Silk Mill building at 145 River St across from the Kent Free Library, has offered classes ranging from gentle to power vinyasa since 2013, along with aerial yoga and teacher training. The studio also runs a small boutique selling eco-friendly mats, blocks, and other yoga essentials.
SHINE Ohio Offers Yoga, Reiki, and Wellness Training
SHINE Ohio, located at 5190 Cline Road, has served as a wellness and yoga education hub since 2012, offering everything from all-levels yoga and reiki to meditation, sound baths, and Thai yoga massage. Beyond drop-in classes, SHINE also runs yoga teacher training programs that draw students from across the state, making it one of the more established wellness destinations in the area.
Between a boutique studio downtown and a wellness-focused space founded by fellow students, yoga near campus covers more ground than a single style.
Between a boutique studio downtown and a wellness-focused space founded by fellow students, yoga near campus covers more ground than a single style.
Is There a Unique Wellness Option Near 345 Flats?
For something outside the usual gym-or-yoga-studio mix, Zenning, Portage County's first salt cave and holistic wellness center, offers halotherapy sessions along with massage, reiki, and trauma-informed coaching. It's a distinctive option for students looking to manage stress in a way that doesn't involve a workout at all.
Where Can You Find a 24/7 Gym Near Campus?
For students who want to work out on their own schedule rather than around class hours, Kent Barbell Club, at 1133 West Main St, offers 24/7 access year-round. The gym leans toward strength and powerlifting training, with free weights, combo racks, competition bars and plates, a turf area, and cardio equipment, making it a solid option for students focused on lifting rather than a typical class-based gym.
Where Can You Run or Bike Outdoors Near Downtown Kent?
The Portage Hike and Bike Trail is a 7-mile paved trail connecting Kent and Ravenna, with a section running directly through downtown Kent and another routing through Kent State's campus near Dix Stadium. It's flat, well-maintained, and popular for running, walking, and cycling, making it an easy option for students who want to exercise outdoors without leaving town.
Staying Active Near 345 Flats Is Easier Than You'd Think
Between a free campus rec center, yoga studios, a salt cave, a 24/7 gym, and a paved trail through downtown, students near 345 Flats have a genuinely wide range of ways to stay active and manage stress. Almost all of it is within a short walk or bike ride of the property.
345 Flats itself adds to the mix with its own 24-hour fitness center and a 24-hour lounge with billiards and comfy seating for unwinding after a workout. Choose from studio, one-, two-, and four-bedroom layouts designed to fit however you and your roommates want to live.
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345 Flats itself adds to the mix with its own 24-hour fitness center and a 24-hour lounge with billiards and comfy seating for unwinding after a workout. Choose from studio, one-, two-, and four-bedroom layouts designed to fit however you and your roommates want to live.
See Our Floor Plans
Frequently Asked Questions
Is the Kent State recreation center free for students?
Yes. The Beverly J. Warren Student Recreation and Wellness Center is covered by student fees, making it effectively free for Kent State students to use.
Are there yoga studios near 345 Flats?
Yes. One Love Yoga, in the Silk Mill building on River Street, and Centerpeace Yoga and Wellness, on State Route 59, both offer yoga classes near downtown Kent.
Does 345 Flats have its own fitness center?
Yes. 345 Flats includes a 24-hour fitness center on-site for residents, in addition to nearby options like the campus rec center.
Is there a 24-hour gym near Kent State?
Yes. Anytime Fitness, at 4481 Crystal Pkwy, offers 24/7 access for students who want to work out outside typical hours.
What is Zenning in Kent, Ohio?
Zenning is Portage County's first salt cave and holistic wellness center, offering halotherapy, massage, reiki, and trauma-informed coaching.
Where can students run or bike outdoors near downtown Kent?
The Portage Hike and Bike Trail is a paved, 11-mile trail connecting Kent and Ravenna, with a section running through downtown Kent and Kent State's campus.